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Wednesday, April 20, 2011

8 Pounds Down and Thank you warm Weather for the Wash N Go


Well I have loss 8 pounds so far and seeing my body reshape.  I have been still doing my walking but I did purchase some Sketcher's Shape Ups and I am just loving those sneakers.   They are very confortable for my arches and just great on the butt, calves, thighs and back.  Love Them!  I have been at this since April 2nd and I think I am doing a great job of dedicating myself to this regimen.   I am walking briskly at least 4mph at least 6 days a week and trying to stick to a low calorie diet, with foods I love with healthy portions. I have been doing my abdominal workout as well and I see the difference in my clothes as well as on the scale.

Now to my hair.  I have been doing a wash n go this week and this picture is day 2 of my wng.  I used HE None of your Frizziness ( I have rediscovered in my cabinet - Love it!) and a bit of Clear Eco Styler gel and Seal with grapeseed and/or castor oil.  My curls have great definition and lots of movement.  Shrinkage Is what it Is!  Loving the Elf Eyeshadow that I picked up from Ross this weekend for $2.99 with 8 shades and a shadow brush.  I also picked up 4 dresses and 4 blouses for a whopping $165.00 with tax included.

Yesterday I ordered my George Foreman Evolve Grill with 2 grill , deep dish pan and mini burger plates.  I will not have to turn my stove on with my New Aroma Wok and this grill.   Now I am looking for a good salad dressing (low fat) recipe and of course plenty of Stir Fry recipes.   This healthy eating and lower caloric diet is working on overtime and the Water Intake & Green Tea or Nothing for Drinks is Awesome.  I am sure I will reach or surpass my goal weight loss of 20 pounds by the end of May.   Lets See.

I will continue to give weekly updates at least on my hair and weight loss journeys.   Be Blessed and Have a great Day!

3 comments:

  1. Congratulations on the 8 lb weight loss. That's amazing. My daughter is on a similar journey of body reduction. I know I don't have to tell you this . . . just be sure to keep things up after you've reached your goal. I'm excited for you and eager to see the next update.

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  2. I'm happy for your weight loss as well as you being so dedicated to the lifestyle changes necessary to accomplish more. I think if you keep your regimen up you'll actually end up losing more than you anticipated.

    Your hair looks great and ain't it wonderful when you rediscover a product that's been sitting around just waiting for some love! LOL

    Take care and love your dedication to the weight loss and the Natural hair.

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  3. Congrats! You look great and so does your hair! I love Ross, though we don't have that store where I live... :(

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